Theodoros Eleftheriou
Passionate about making healthy food exciting. ✨
“Don’t just chase the goal — create a lifestyle you never want to escape.”
Suitable for vegetarians
November 6, 2026
High Protein Crème Brûlée
Prep Time
6
mins
Cook Time
15
mins
Serves
1
Ingredients
For the Cream:
-
2 hard-boiled eggs
-
¼ cup Charalambides Christis Protein Milk
-
½ tsp vanilla extract
-
1 scoop vanilla protein powder
-
1 tbsp sweetener
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A pinch of salt
For the Topping:
-
1 tbsp sugar
Instructions
-
Add all the cream ingredients to a blender and blend until smooth and fully combined.
-
Transfer the mixture into a small serving bowl and refrigerate for 3–4 hours.
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Sprinkle the sugar evenly over the top and use a kitchen torch to caramelize it, creating the classic crème brûlée topping.
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Enjoy!
