George Erotokritou
Suitable for vegetarians
July 11, 2023
Breaded Baked Beans..
Prep Time
10
mins
Cook Time
18
mins
Serves
4
Ingredients
- 60g. Panko breadcrumbs
- 80g. Parmesan (grated)
- 1 pinch of Cayenne pepper
- 60g. All-purpose flour
- 2 Eggs (lightly beaten)
- 35g. Barba Stathis Green Beans
- Salt & Pepper
For the sauce:
- 1 cup concentrated Tomato juice
- 1 pinch of Sugar
- 1 teaspoon Onion powder
- ½ teaspoon Garlic powder
- 1 teaspoon oregano
Instructions
- Preheat the oven to 220 degrees.
- In a large bowl, add the panko breadcrumbs, parmesan cheese, cayenne pepper, salt, and pepper. Mix very well.
- Put the flour in another large bowl and the eggs in a third bowl.
- Dip the beans first in the bowl with the flour, then in the bowl with the eggs and finally in the panko breadcrumb mixture.
- Place them on the baking sheet with non-stick paper and bake for 12 minutes or until they take on some colour.
- Put the tomato juice and the rest of the ingredients in a saucepan. Leave it on low heat until the sauce thickens and stir at regular intervals.
- Finally, serve the beans with the sauce on the side.
