Passionate about making healthy food exciting. ✨
“Don’t just chase the goal — create a lifestyle you never want to escape.”
Healthy Mochi with Charalambides Christis Yogurt
Ingredients
3 rice paper sheets
Seasonal fruits
3 tbsp Charalambides Christis low-fat yogurt
1 tbsp zero-calorie maple syrup
1 glass of water
Instructions
In a bowl, mix the yogurt with the maple syrup.
Pour the water into a large plate or shallow dish and dip the first rice paper sheet in it for 5 seconds.
Transfer the softened rice paper to a clean work surface.
Place 1 tablespoon of the yogurt mixture in the center and top with the fruit.
Fold and wrap it into a small pillow-shaped parcel. Repeat with the remaining rice paper sheets.
Transfer the mochi parcels to the freezer for 25–30 minutes, then enjoy.
