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Healthy Mochi with Yogurt

Theodoros Eleftheriou
June 19, 2026

Healthy Mochi with Charalambides Christis Yogurt

Prep Time
22
mins
Cook Time
30
mins
Serves
3

Ingredients

3 rice paper sheets

Seasonal fruits

3 tbsp Charalambides Christis low-fat yogurt

1 tbsp zero-calorie maple syrup

1 glass of water

Instructions

In a bowl, mix the yogurt with the maple syrup.

Pour the water into a large plate or shallow dish and dip the first rice paper sheet in it for 5 seconds.

Transfer the softened rice paper to a clean work surface.

Place 1 tablespoon of the yogurt mixture in the center and top with the fruit.

Fold and wrap it into a small pillow-shaped parcel. Repeat with the remaining rice paper sheets.

Transfer the mochi parcels to the freezer for 25–30 minutes, then enjoy.

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