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Viral Cottage Cheese Wrap

Theodoros Eleftheriou

Passionate about making healthy food exciting. ✨

“Don’t just chase the goal — create a lifestyle you never want to escape.”

November 10, 2026

Viral Cottage Cheese Wrap

Prep Time
8
mins
Cook Time
30
mins
Serves
1

Ingredients

For the Wrap:

  • 1 cup cottage cheese

  • 2 eggs

  • ½ tsp salt

  • ½ tsp dried oregano

For the Filling:

  • Chicken breast fillet

  • Lettuce

  • 2 tomato slices

  • ½ avocado

  • Honey Mustard Sauce:

    • 1 tbsp light mayonnaise

    • 1 tsp mustard

    • 1 tsp honey

Instructions

  1. Add all the wrap ingredients to a blender and blend until smooth and fully combined. Spread the mixture evenly onto a baking tray lined with parchment paper.

  2. Bake in a preheated oven at 180°C for 30 minutes.

  3. Allow it to cool slightly, then carefully peel it away from the parchment paper.

  4. Fill with lettuce, avocado, tomato, chicken, and honey mustard sauce. Roll it up, cut it in half, and enjoy!

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